Personal Growth & Purpose · Book video · 0:38
Mind Over Media: Rewiring Your Reality for Health and Happiness!: Promotional Video
A 38-second look at Mind Over Media: Rewiring Your Reality for Health and Happiness! by Robert Anderson Love Wins, on how media consumption affects mental health. Every line in the video comes from the book's description on Amazon.
Video transcript
- 0:00 How media consumption affects mental health. The relationship between media consumption and health is complex and multifaceted.
- 0:03 Mind Over Media: Rewiring Your Reality for Health and Happiness!, by Robert Anderson Love Wins.
- 0:07 Research has shown that excessive exposure to negative or harmful media can lead to various mental and physical health issues.
- 0:14 This disconnection from reality can create feelings of inadequacy and low self-esteem, adversely affecting our mental health and overall well-being.
- 0:21 This adrenaline rush can become addictive, leading us to seek out increasingly intense experiences to achieve the same high.
- 0:27 Available on Amazon: Kindle, Paperback, Hardcover, Audiobook.
- 0:31 Mind Over Media: Rewiring Your Reality for Health and Happiness!. Available on Amazon. Free samples at robertandersonlovewins.com. Link in the description.
Captions are taken from the book's description on Amazon. The video has soft background music and no narration.
Go deeper
Read How Media Consumption Affects Mental Health, and How to Take Back Control, Robert's article on this subject, or see the book page for Mind Over Media: Rewiring Your Reality for Health and Happiness! for every format, the full description and FAQs.
